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Life after divorce is about more than dating and finding a new relationship.According to Heather, “It’s great to have interests of your own, and it’s enjoyable to share common interests and experiences outside of dating with friends and potential dates.

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Emotions Run Sky High During Divorce: Here Are 5 Ways to Stay Grounded Sure, most women want to look their best when they start dating again, but taking time to refocus on getting back in shape is also good for their overall health.

As Heather explains, “Women need to dedicate time for physical health.

Find a new hobby, revisit an old one, and think about places and things you want to discover, then add those interests to your online dating profile.” (See Tip No.

7) Heather often turns to her therapist for tips on communicating with her children.

“It’s important to find your emotional center and get strong emotionally, so you can figure out who you are and what your goals are when it comes to dating.

Therapy can really help women overcome fears and gain confidence,” Heather says.

“If you are a parent, a therapist can help you navigate the dating topic with your kids.

Young ones don’t understand dating, so the conversation can get awkward.

Online dating can feel weird and seedy, and it does come with some negativity, but try to keep an open mind.

If you don’t like it – take a break for awhile and consider trying again later.” For women over 35, Heather recommends another approach. Unlike some dating apps like Tinder – that are more about quantity – matchmaking services are more about quality.

Matchmakers can really help you get to know yourself better and typically do a better job at matching you up with someone who fits your personality type.” Whether you meet someone on a dating website (or app) or through a matchmaker, Heather encourages women to follow standard dating tips and put safety first.